Jones Smith / adbidds · Issues

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I’ve been taking Ativan 1 mg at night to manage anxiety-related insomnia, and it’s made a noticeable difference. Within 30–45 minutes, my mind slows down and I fall asleep more easily without tossing and turning. I wake up less during the night and feel more rested. However, I use it cautiously and not every night to avoid dependency. Have you tried Ativan 1 mg for sleep? Did it work for you? Any morning grogginess or side effects? Let’s share real experiences and tips for safe, effective use. Your insights could help someone else struggling with restless nights.

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