When looking for a yoga teacher training program, there are a few things to keep in mind.
Is it better to go with RYS 200? What criteria do you use to determine whether training is appropriate for you? Consider it this way:
- A 200-hour training is equivalent to a bachelor's degree.
- A 300-hour training is equivalent to a master's degree.
- A 500-hour training is equivalent to a combined bachelor's and master's degree.
Most individuals begin with a 200-hour program and then go to a 300-hour course in a subject area that interests them or wants to explore further in this article.
However, just because the majority of people do things this way does not imply that everyone must. Enrolling in a lengthier program may be a fantastic choice for you if you have the time to devote to an entire 500-hour course and are motivated to plunge in headfirst. On the other hand, you can start teaching after completing a 200-hour program, so it's really up to you and how much time you want to devote to your course, as well as whatever choice feels best to you.
- Is it an RYS and complies with the new Yoga Alliance YTT Standards?
There has been much discussion in the yoga teacher training community regarding the new Yoga Alliance criteria and how to get your RYS (registered yoga school) to comply with them. While some practitioners opt not to register with Yoga Alliance or follow the criteria, it is essential to ask about the curriculum, whether they are an RYS, and why they aren't.
The Yoga Alliance is far from ideal, but it is the best we have at the moment. Enrolling in a program that does not meet the new criteria and maintaining their RYS status may cause you problems in the future since many jobs demand that you finish training from a registered yoga school before you can teach.
Take the time to confirm that your program complies with the new guidelines and that they are dedicated to providing you with a well-rounded experience that includes more than simply asana practice.
- Who instructs on anatomy?
Here's the deal: as yoga instructors, we're dealing with bodies and a thorough knowledge of how they function at the end of the day. We must understand anatomy and physiology to keep our kids safe. Unfortunately, anatomy is one of the subjects that most new graduates claim they still don't understand well after their studies.
You must choose a competent specialist program in this area teaching you anatomy and spend at least 30 hours on anatomy and physiology throughout your training. Inquire about who is teaching anatomy and search for experts with significant experience in the subject, such as doctors or other medical professionals, personal trainers, physical therapists, and occupational therapists.
If your training is being taught by someone who has a 200 or 500-hour foundation in knowing how the body functions, proceed with care.